In Depth Sprinting Guide!

Below I have attatched an iframe that goes through step by step processes towards sprinting.

Besides that, I will go through the proper angles and "form" for sprinting.


These are the proper angles for block start, a 90 degree close leg and a 120 degree trail.


This image shows the proper angle your shin should ride through your first steps out of the blocks.

This image is showing what a top end stride would look like.